Body + Mind / Solution / Surf Fitness

Yoga: For Better Recovery after Surf

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Surf Mei Mei teams up with Lisa from for some after surf yoga stretch

It is crucial for surfers and athletes to stretch after workout.

The video demonstrates an easy vinyasa yoga for everyone to recovery after surfing.

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One thought on “Yoga: For Better Recovery after Surf

  1. Pingback: Complete Learn to Surf Video Series (All abilities) | Extreme Sports Fitness

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