Happy Gone Surfing at Shifting Sand Surf House, Hossegor, France
Chat / Cities / Interview / People / Surf Fitness / SURF TRAVEL

Happy Gone Surfing at Shifting Sand Surf House, Hossegor, France

If you are an avid traveler and barrel lover, you most likely have heard of Hossegor, France, a premier surf spot in Europe.  It is located in the Southwest of France, short drive north of Spain at the famous Basque country; west of the famous wine town, Bordeaux.  Hossegor is Europeans’ favorable barrel spot.   … Continue reading

Yoga: For Better Recovery after Surf
Body + Mind / Solution / Surf Fitness

Yoga: For Better Recovery after Surf

Surf Mei Mei teams up with Lisa from ChicandClean.com for some after surf yoga stretch It is crucial for surfers and athletes to stretch after workout. The video demonstrates an easy vinyasa yoga for everyone to recovery after surfing. Please subscript to our youtube channel (Surf Mei Mei)  for more yoga and fitness video. All images are originated by Surf Mei … Continue reading

Surf Fitness: Abs and Tush for better Maneuverability
Body + Mind / Surf Fitness

Surf Fitness: Abs and Tush for better Maneuverability

This is a circuit style workout to develop strong core and flexible body.  As surfers need better maneuverability to carve wave and balance with our core. Thanks to Surf Healthy and Fitness from NYC and  With Love From Paradise from Hawaii for making our first fitness video possible! P.S. We apologize for the quality of the video.  We … Continue reading

Kite Surfing with a Marine Biologist: Melissa Gil
Chat / People / Surf Fitness

Kite Surfing with a Marine Biologist: Melissa Gil

Melissa Gil is a Professional Kite Surfer, Marine Biologist, Conservationist, and Passionate Surfer.                   Photo by Jake Mills We met Melissa Gil through inquiring about Tica swimwear (a Costa Rican surf wear that Melissa helps to promote and co-branding with.)  The next thing I know, I was talking to Melissa about visiting her … Continue reading

Review:With Love from Paradise_Y-Strape Bralette
Design / Fashion / GEAR / Surf Fitness

Review:With Love from Paradise_Y-Strape Bralette

 Have you ever recieved Love From Paradise?  With Love From Paradise (WLFP) inspired athletic wear from Hawaii.  Founder and creator of WLFP, Amie Gaines, was born and raised on Kauai, Hawaii.  She grew up with a big wave surfer/shaper father and a seamstress mother.  Adventurous sports & fashion are major parts of Gaines’ lifestyle, so she … Continue reading

Breathing better with a Pregnant Surfer
Body + Mind / HOW TO / Surf Fitness / SURF TRAVEL / WELL-BEING

Breathing better with a Pregnant Surfer

What we can learn from a pregnant and competitive surfer? Well, to begin with, learn to moderate our heart rate and control our breathing while surfing. Mei Tsai at her 7 months pregnancy Earlier this year, Surf Mei Mei met Mei while traveling in Taiwan.  She runs a local surf school (George Surfing Northeast Taiwan) … Continue reading

Bikram Yoga for Surfers
Body + Mind / HOW TO / Surf Fitness / WELL-BEING

Bikram Yoga for Surfers

Bikram yoga is well-known for its strict 26 postures practiced in 104°F room.  Created by athlete and yogi, Bikram Choudury, Mr. Choudhury’s 26-posture sequence of yoga movements is designed “to cure chronic physical ailment and heal the body.”  The heated room adds to the experience by increasing your body’s flexibility. Bikram Yoga is widely favored … Continue reading

Tricia Donegan: a Bikram Yogini, a New Yorker and a lover
Body + Mind / Chat / Interview / People / Surf Fitness

Tricia Donegan: a Bikram Yogini, a New Yorker and a lover

Recently, Surf Mei Mei had the pleasure of interviewing Tricia Donegan, a certified instructor and passionate believer in Bikram Yoga. Bikram yoga was founded by Bikram Choudhury, who created the famous yoga sequences and unique yoga postures. According to the Bikram Yoga official website, Mr. Bikram created a 26 postures of yoga movements “to cure chronic … Continue reading